Total Leg Workout!!

Sweet Leg Session

Sumo Dumbbell Squat: 15 reps x 3 sets

Jumping rope: 1 min. x 3 sets

Sumo Dead lift: 12-15 reps x 3 sets

Mountain Climbers: 1 min. x 3 sets

Leg press (one leg [if possible]): 12-15 reps per leg x 3 sets

Bur pees: 1 min x 3 sets

Romanian dead lift: 12-15 reps x 3 sets

Ball leg curls: 12-15 reps x 3 sets

Side to side shuffle on box: 1 min x 3 sets

Bench sitting squat: 12-15 reps x 3 sets